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Showing posts from 2017

Reykjavik Marathon RR

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On Saturday, I ran the Reykjavik Marathon (yes, in Iceland!!!!) and had a lot of fun on this trip and race.  Three weeks ago, I wasn't even sure if I could even start the race (see below), but more PT and a giant taper helped.  I ended up running a 21 minute post knee surgery PR and the fastest marathon in close to two years.
It's been one heck of a month for me and my knee.  As I have mentioned, my recovery from meniscus surgery went really well and I did two marathons post surgery without any issues whatsoever.   Training for Iceland was going great and I had even restarted doing speedwork and hitting Orange Theory workouts with ease as well.  However, on peak week in preparation for this race, around three weeks ago, I was at Orange Theory doing a 12 minute distance run (trying to run straight for 12 minutes, haha, which I have covered).  When I stepped off their treadmill, my operated knee hurt around the patella.  I have never felt this kind of pain before, not even befo…

RnR Seattle Marathon RR - Make Up Race # 1

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Last year, we had a lot of new states planned up for our quest of 50 states.  However, we had a very eventful year last year, and some of our planned races were missed. The next two marathons will make up for the same races last year we missed.
Last year, I trained for the RnR Seattle and had everything planned, including my outfit and all.  Then, that Thursday, as I was trying to check us into the flight, I couldn't find the code for it.  Called the airline and they couldn't find us.  Found the charge on our credit card and SOMEONE (not me, but my other half) booked us for the wrong date (one month later).  So, after trying to switch the flights and figuring out it would cost us $1800 more to make it there that evening, we canceled and got a voucher for a trip to Chicago later that year.  At the time, we were kind of relieved.  We were tired, our cats had no nanny, and we were just happy to stay home.  The second missed marathon includes a brain tumor and surgery, but that&#…

Tamarack Ottawa Marathon RR

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Last Sunday, the day had arrived.  My first marathon since knee surgery!  I have been patiently waiting and training for the day, but I also scared to see if my knee could do it.  To the point that I waited 16 weeks to run it, even though I could have run it earlier.  But I wanted to be as prepared as possible.
This is how I looked on February 1, 2017, the day after the surgery:

Six weeks of PT post surgery got me to the place of being able to run 50mpw every week again.  My surgeon did an excellent job fixing what a car accident broke.  Glad I went through surgery right after.
The training went well. I was doing some speedwork, but I knew I would most likely not be able to run it at anything close to that MP since the training took only 11 weeks and coming out of knee surgery, but I wanted to do some speed workouts just to see how my knee would feel.  I also started going to Orange Theory once a week and, although I started on the bike for the first few weeks, I managed some hill an…

Flying Pig Half Marathon RR

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It has been a tough two weeks prior to this race.  First, I got an asthma bout that made me cancel the Star Wars Dark Side Half Marathon because I could barely get off the couch without an asthma attack.  Then, I traveled for work to our training facility in South Carolina and because of the prednisone I had to take for the asthma, my defenses were super low and I got sick with a bad cold.  As I type this RR, I am still somewhat congested and my lungs are still coughing, even two weeks after the cold started.
Fortunately, although I had to cut two weeks of mileage, I was sort of back to normal by the time we left for the Pig.  I even ran an 18 miler on Thursday before we left and that went well.  I wasn't racing this half marathon, first because it's super hilly:

but also because I wasn't feeling good enough to race this and I did not want to mess with my marathon training any more than I had between knee surgery, asthma, and the cold.  So, we were planning on having a fu…

St. Thomas University 5K RR

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I hate 5Ks, I've said it time and time again.  So, no idea why I registered for one for today, but I am bored waiting to run marathons, gah!  It has been a very hot and humid week but fortunately, this weekend looked great with Saturday being cooler than Sunday. I also have a 16 miler tomorrow, so I didn't want to race then and miss the chance to do a LR, especially since I didn't do an MLR this week, due to time.
So, there were two 5Ks nearby today and this one grabbed my attention.  It was at my alma mater (I went to law school there) and put on by the Moot Court Team, which I had been in and won awards and competitions while in law school.  So, it was nice to go back to the school and run the campus.
The weather was awesome.  58F at the start, no wind that we could feel.  I got there at 7am, picked my bib, went to the car, got ready and went out for what I thought would be a 3 mile warmup.  But as soon as I started, I had to go to the bathroom, yay, so it ended up bein…

RnR Raleigh Half Marathon RR

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Raleigh was another planned marathon I had to let go due to the meniscus surgery, but even the surgeon had estimated in January that I could run this as a half marathon, so the plan was to see how i was doing a couple of weeks prior.  With at least three 10 mile runs and back to 50mpw, I suspected I could do it and even planned on doing it for a time.  Then, I saw the course elevation and rethought, LOL.
I ran a 14 miler the week prior and had a heavy 51 mpw the week of the race, so I decided that I could run/walk it with my husband better, have fun, do away with the distance and feel better overall.  It did help that I registered for the Disney's Star Wars Dark Side Half Marathon at the end of April, which is flat and I would be able to race it alone, so that sounded like a better option to race it.  Especially since it will be around 12 weeks since my surgery at the time of that race and, according to the surgeon, he expected me to be back to how I was before the surgery by the…

Doral 5K, Excalibur 10 Mile Race and a 50+mpw. I'm back!

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So, after last week's race and surprising time, I decided it would be nice to race this weekend too.  You know, cause I'm stupid!  The weather in Miami for March has been unbelievably cool, although next week Summer will be here.  But the Doral 5K, a race that's run very close to my house, was going to be very nice and cool and would be a good way to get my miles in and get some speedwork to boot.  I also noticed the Excalibur Run was not full this year and my husband and I needed a 10 miler as our long run for this weekend, so we signed up for the race last minute and planned to head to Central Florida on Saturday afternoon. Overall, a nice weekend of races.


But, this being the week I could potentially go back to my normal mileage (around 50mpw), I did not want to miss the chance to run 50 miles this week to see if I was really back.  So, I knew that the 5K would not be fast by any means, but at least I wanted to see where I was at, even if with no taper and no training …