It's Hot in Miami

Ugh, the temps were in the 80s today.  I could already see how bad the Summer is going to be.  Today, I had a 9 miler scheduled but between work today and errands after work, I was tired, hungry, and had no time.  Also, since I switched to the full ING marathon instead of the half, I should taper, right?  So, 6 miles in the heat and I was flying.  I ran at 10:18mm which is faster than GMP and it felt too easy.  I'm very proud of how I've been running lately, and I'm sure it's a combination of weight training, cardio, yoga, and the miles I'm putting in.


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