Day 19

Today I ran an easy 6 miler. Nothing much to say about it. It was hot, uneventful, and slow. At least I broke the 12 mm mark even with the heat. Now off to hydrate and eat for my first 18 miler on Sunday.

Comments

  1. UnknownAugust 15, 2010 at 10:37 AM

    I hope your 18 went well. I'll peek in later and I want a full report, whether good or not-so-good. As long as you ran, "bad" isn't in our vocabulary.

    Ray

    ReplyDelete

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