Surgery Update: Week 3
Week 1 post surgery had me just working from home and little by little having the leg worked as much as normal as I could make it. Went to the surgeon for my one week follow up, and he finally cleared me up for non-weight bearing exercise as tolerated and for PT. Good because I had been on the bike since Day 4, ha. My knee has been improving exponentially with each day. The first week at PT was nice and the exercises were good enough for me to improve without being sore all the time. I also restarted Pilates and little by little, the adjustments went away. Then, at the start of Week 3, around Day 14, the PT told me to not forget my running shoes because we MIGHT head to the TM for some running. I felt like Darla from Finding Nemo when told Piranha is a fish, just like your present... There is no better present for an injured runner than being told they could run. Ha. Did two PT sessions last week with some warmup run/walking at 2:...