Showing posts from April, 2021

Choose to Move 5K (Old People's PR) RR

On Saturday, I ran the Choose to Move 5K, a race benefitting the Indiana Parkinson Foundation. Although the race has been around for 4-5 years (except for 2020 which was virtual), I had not heard of the race until a week before the race. Ironically, the race course is part of my daily running routes and the same course as the Gobbler's Jog 5K I ran in 2019. The race was very well organized, with packet pickup the morning of the race only, and with Covid-19 requirements, like masks when no social distance is possible, as well as all outdoor events, packet pickup, etc. The race was chip timed. My PR for the 5K is 24:02 but those times, I feel, are sadly gone. Between my asthma, my medication-related weight gain, and age, my 5K times have been dismal in the last decade and they have only gotten slower as I do more marathon training. However, since arriving in Indiana, I have been doing more shorter races (first because the weather here is not the surface of the sun and second because