Turkey Legs Trifecta RR
Today, I ran the Turkey Legs Trifecta, which consists of a 4K followed by a 5K followed by a 6K, each race within the hour. It was held in trails in downtown that are normally somewhat technical but we were given the pleasure of having rain and mud and cold weather for the event. It was a blast! Mind you, I have never run two races in one day, least of all one race every hour. My plan was to have something to eat after each race to keep my hydration and fuel going. I ended up only eating a banana after the 4K and nothing else the whole time which left me wiped and in need of a nap once I got home. Lesson learned! I don't normally do trail races (or short races for that matter) but my BFF Mary had mentioned these races were a lot of fun and they included four medals (one for each event and one for the challenge), and it was on the Saturday after Thanksgiving and away from any pending marathons. Coach and I talked about it and thought it would ...