Back on the Road Again

Today, I had my first run since Sunday's Marathon.  How the body recovers when it's not your first!  I remember my first half marathon; it left me sore for 3 days.  The second one?  Just for 1.  The third?  Not at all.

The same thing with the first marathon.  Even when I walked a lot of it, I was sore for 3 days.  This one?  Only one day.  Legs are still not 100% but getting there.  I will not be doing any speedwork until Saturday, if any.

So, off I am on the way to recover and taper for Marathon # 3.  Once I've finished the A1A, it's Marathon Maniac time!

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