Bad Runs

Today was a bad run. It's been a while since I've had one. But I do from time to time.

The heat was unbearable and I could not breathe. It took every ounce of me to finish a simple 6 miler that I can do in my sleep. But such is the nature of bad runs.

At least there is one positive thing about a bad run. Tomorrow, the run should be a good one.



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