Day 33 - The 8 Miler from Hell

The run was not that bad, but yesterday's run made me sore, which means this one made me sorer. And I twisted my ankle at Mile 7. I continued running and I hope is nothing. I have the beginning of shin splints, some achilles soreness and 1 day to prepare for m FIRST EVER 20 MILER. Not in the best shape to do it but I'm still going to.

8.35 miles tonight at 11:52mm which is long run pace. It was hot. When I came back home at 9pm it was 86 feels like 96. I did not want to look further. But I am still hoping for Winter to come soon.

Comments

Post a Comment

Popular posts from this blog

2020 Walt Disney World Partly Goofy RR

Image
Summary: Last week I ran part of the Walt Disney World Goofy Challenge. The weekend was hot AF and the Marathon was red-flagged and the distance was shortened after 11am due to record breaking heat. Disney's Marathon Weekend includes four races (a 5K on Thursday, a 10K on Friday, a Half Marathon on Saturday and the Marathon on Sunday) and you can register for one, more, or all the races in different challenges. The Dopey Challenge is all the races, while the Goofy Challenge is the Half and the Marathon. I have done the Goofy Challenge around five times and the Dopey once. After two years without a Disney race, I decided to head back there to run Goofy. At the time I registered and paid for the hotel, meal plan, park tickets, photo pass, and the works, I was living in Miami and not expecting to move any time soon. Since Orlando is around 3-4 hours from Miami, my plan was to drive there, enjoy the parks and run. I was also looking forward to seeing this group of bad ass ladi
Read more

Carmel Marathon (PW and a Two Year Comeback in the Making)

Image
This last Saturday, I ran the Carmel Marathon. It was a PW or close to that, but it also marked my return to marathons a my comeback after a rough year and a half. The Two Year Saga Carmel was the race I was training for in 2019-2020 and my first canceled race due to Covid. The race was nice enough to defer the runners to its 2021 race. However, after I hurt my knee (not running related) and my dad got severely ill, I decided to defer the 2021 race to this year. As fate would have it, my dad passed away during the race and I am glad I wasn't out there running when I got the news. The rest of 2021 did not get any better. In July, I had an almost-fall on my bike and hurt my glute/SI joint. I had months of PT and massage therapy, and the pain went away for the most part but it wrecked my marathon training for both Chicago and Monumental in October and November, respectively. I deferred Chicago and continued training for Monumental, but the long runs were sporadic as I was still dealin
Read more

Winter Trail Frosty (WTF) Quarter Marathon RR

Image
It's been a while since I've added a race report to my blog. That's mostly because I haven't done many races since the ones I ran in May/June. 2021 was a bad year for me, dealing with three non-running related injuries, the death of one of my cats and to boot, the death of my dad. After training for two marathons in the Fall, I chose one due to it having better weather (Indy Monumental) and ended up having a calf tear at Mile 5 of the race and a DNF at mile 9. Fortunately, after the race, I took time off to move us into our new home (nearby but still stressful) so by the time I was ready to start training for my next marathon (Carmel in April, which I am still debating whether to run or not), my calf was completely healed. Knock on fucking wood. I was hoping 2022 would get better but the first thing I did was fell during my first run in our new house but fortunately, apart from a bruised shoulder, nothing major hurt. My miles until February were dismal and I feel like I
Read more